The Calm Mind
Meditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
Meditation is the only method that focuses on helping you to improve yourself.
Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states of calm.
It can improve symptoms of anxiety and depression, and it can thicken grey matter in the prefrontal cortex to boost focus and creativity.
This is just scratching the surface of what meditation can do for you when used correctly.
This ebook will guide you on how to begin with meditation and live a simpler, more fulfilling life.
- The different types of mediation and how they differ
- How to choose the right kind for you
- What all meditation has in common
- The powerful benefits of meditation
- Simple steps to get started
- The role of mindfulness
- How to use mindfulness to overcome anxiety
- How to improve your lifestyle and mindset to drive anxiety away
Includes ready sales materials!
- 07 Jun 2019
- File Size:
- 54,9 MB
- Master Resale Rights
- Product Terms
- Can be sold
- Can be used for personal use
- Can be packaged with other products
- Can modify/change the sales letter
- Can be added into paid membership websites
- Can put your name on the sales letter
- Can be offered as a bonus
- Can be used to build a list
- Can print/publish offline
- Can convey and sell Personal Use Rights
- Can convey and sell Resale Rights
- Can convey and sell Master Resale Rights
- Can modify/change the main product
- Can modify/change the graphics and ecover
- Can be given away for free
- Can be added to free membership websites
- Can convey and sell Private Label Rights