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Healthy Boundaries

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You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. Though wanting to please people is not inherently bad, people-pleasing has numerous negative effects on the people-pleaser.

It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. All around, this overwhelming sense to people-please is dangerous to your health and others around you.

The only way to beat people-pleasing is to have intense self-discipline, self-respect, and knowledge of your inner voice. In this guide, you will learn many useful tips and tools for creating, setting, and enforcing healthy boundaries.

Here is what you will learn: 

  • The definition of boundaries;
  • The benefits of setting boundaries; 
  • The 6 main types of boundaries; 
  • Why setting boundaries can be difficult;
  • How to set boundaries;
  • The proper motivation for setting boundaries; 
  • How to define your own boundaries; 
  • How to enforce your boundaries; 
  • How to set boundaries while dating; 
  • How to talk about boundaries with a partner; 
  • How to set boundaries in a marriage; 
  • How to set boundaries with children; 
  • How to set boundaries at work; 
  • Why you need boundaries in the workplace;
  • How to express your boundaries to your boss; 
  • What to do when you experience pushback from your boss; 
  • How to set boundaries with yourself, including financial, health, social media, and scheduling boundaries; 
  • The three most common boundary resistance techniques; 
  • What to keep in mind when you face pushback; 
  • How to handle someone who disrespects your boundaries; 
  • Ways to measure the success of your boundaries; 

 

Includes ready sales materials! 

Submitted:
10 Sep 2020
File Size:
47 MB
License:
Master Resale Rights
Product Terms

[YES]
Can be sold
[YES]
Can be used for personal use
[YES]
Can be packaged with other products
[YES]
Can modify/change the sales letter
[YES]
Can be added into paid membership websites
[YES]
Can put your name on the sales letter
[YES]
Can be offered as a bonus
[YES]
Can be used to build a list
[YES]
Can print/publish offline
[YES]
Can convey and sell Personal Use Rights
[YES]
Can convey and sell Resale Rights
[YES]
Can convey and sell Master Resale Rights
 
 

[NO]
Can modify/change the main product
[NO]
Can modify/change the graphics and ecover
[NO]
Can be given away for free
[NO]
Can be added to free membership websites
[NO]
Can convey and sell Private Label Rights

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