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  • License:
    Private Label Rights
  • Terms:
    PU, GA, RR, MRR, PLR
  • Submitted:
    29/03/2017
  • Released:
    29/03/2017
  • Size:
    2.63 MB

Categories

  • PLR articles
    • Articles, Newsletters & Blog Posts

      Niches

      • Fitness & Training
        • Muscles Building

        Package details

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        • Txt files
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        • Words
          507

        10 Muscle Article 2017 Edition

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          • 10MuscleArticles_PLR
            • Articles
              • compound exercises.txt
              • first three months gym.txt
              • four common musclebuilding myths.txt
              • how restperiods affect muscle.txt
              • identify why inner motivation.txt
              • the best foods.txt
              • the truth musclebuilding supplements.txt
              • three diet tips.txt
              • what it takes sixpack.txt
              • why calories aren't goodmetric.txt
            • eCovers
              • 10 Muscle Articles.jpg
              • 10 Muscle Articles.png

        Make More Money Online in the Body Building Industry Using this Article Package!

        One of the most important yet most hotly debated and misunderstood aspects of a good workout routine are rest periods. Rest periods are crucial for muscle growth. How do rest periods affect muscle growth and what's the optimal rest period? Let's explore these questions.

        First of all, when you exert your muscles you're building up lactic acid and hydrogen ions. In small doses, these substances don't harm your body at all. However, during a workout these substances can really build up to substantial amounts.

        These substances will prevent your muscles from exerting themselves fully and cause more fatigue. In other words, it can cause you to tire yourself out without actually making any progress towards your goals.

        Even worse, however, is that lactic acid and hydrogen ions can prevent the proper delivery of proteins to your muscles. In other words, your muscles won't be getting the necessary building blocks they need to build stronger muscles.

        The other reason rest periods are crucial is because of the way muscle building works. You're basically causing tiny micro injuries in your tissues when you work out. Then when you rest, the body repairs the muscles and makes them stronger than before.

        If you don't have proper rest periods, you'll just continually injure your body without actually gaining muscle. That can be very unhealthy. 

        Terms

        • [YES] Can be sold
        • [YES] Can be used for personal use
        • [YES] Can be packaged with other products
        • [YES] Can modify/change the sales letter
        • [YES] Can modify/change the main product
        • [YES] Can modify/change the graphics and ecover
        • [YES] Can be added into paid membership websites
        • [YES] Can put your name on the sales letter
        • [YES] Can be offered as a bonus
        • [YES] Can be used to build a list
        • [YES] Can print/publish offline
        • [YES] Can convey and sell Personal Use Rights
        • [YES] Can convey and sell Resale Rights
        • [YES] Can convey and sell Master Resale Rights
        • [NO] Can be given away for free
        • [NO] Can be added to free membership websites
        • [NO] Can convey and sell Private Label Rights

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