Discover the world of Mixed Martial Arts (MMA) and learn how to protect yourself with this comprehensive guide to the basics of Jujitsu and MMA. Whether you're interested in self-defense or curious about the art of combat, this resource offers valuable insights into the fundamental techniques and methods used in these disciplines.

The "Mixed Martial Arts" guide covers essential topics, including:

• Four primary combat methods used in Jujitsu
• Actions associated with each combat method
• An overview of Kata competitions
• Five main sectors of Jujitsu training and their significance

This guide provides a solid foundation for understanding the principles of self-defense and the techniques used in MMA competitions. While mastering these skills requires time and practice, this resource serves as an excellent starting point for anyone looking to explore the world of martial arts.

Please note that this product comes with Private Label Rights, allowing you to use and modify the content according to the terms of the license.