The lack of self-care and stress can be taxing and the consequences are dangerous. The problem is that many of us seem to forget that because we tend to live each day on autopilot.

With modern technology and the way people can talk over the phone and not face to face, many people lose the ability to talk to a real audience or a live group of people.

In a world that demands constant adaptation and self-improvement, developing a growth mindset is your secret weapon to conquer life’s challenges.

The mind and body can be interconnected to one another. If you are mentally resilient, there’s a possibility you can be physically resilient as well. You can be able to do this and live a healthy life

Your relationship with your mind is the most important thing to keep in mind. You need to develop a spirit of mental toughness and resiliency to be able to preserve and push yourself beyond the limit.

With this ebook you will discover how to use your passion to start the business you have always dreamed of and have your own start up.